I spent time on line looking a supplement that would extend how far I can ride before my leg muscles give out and also something that will speed up recovery after a 40 to 50 mile bicycle ride. Found several coupons on line for free samples I will report on the results as soon as I have some. I have been taking daily rides when weather allows from Woodside Road and Alameda Road in Redwood City to the San Francisco International Airport and back. The ride averages about 46 miles round trip. On days when the weather does not allow for a safe ride I try to walk 5 to 10 miles.
I will attempt in the next few days to get photos from around the San Francisco Airport.
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